About US
We use knowledge of the body and how to use Pilates to help them find relief from pain of all varies; ranging from nagging to chronic.
We offer a supportive, professional and safe learning environment tailored to your pace. Whether you’re a seasoned Pilates practitioner or a newcomer, we cater to all skill levels. Our mission is to guide you in reclaiming strength, enhancing flexibility, and fostering overall well-being.
Meet Steve Sallensisk
Your Pilates guide dedicated to personalized coaching and training.
Meet Steve Sallensisk, your Pilates guide dedicated to personalized coaching. With expertise and individualized attention, he tailors sessions to your unique goals, abilities, and challenges. Steve’s compassionate approach creates a supportive environment, fostering growth and confidence in your fitness journey. Through motivation and skillful instruction, he ensures you achieve your health and wellness aspirations, one tailored session at a time.
Beyond the studio, Steve believes in fostering a holistic approach to well-being. He provides guidance on incorporating Pilates principles into daily life, emphasizing the integration of mind and body. Steve’s commitment extends to creating a lasting impact, empowering clients with the tools to sustain their fitness journey outside the sessions. Join Steve for a transformative experience where personalized coaching goes beyond exercise, promoting a balanced and healthier lifestyle.
Our Mission
Build the best product that creates the most value for our customers, use business to inspire and implement environmentally friendly solutions.
Our Values
We strive to go above and beyond for our clients no matter the challenge. We aim to deliver our very best work every single day across our services.
“He’s passionate about the classical Pilates, he’s knowledgeable and helps keep me strong.”
RestoreMe Pilates Client Testimonial
Why is pilates is right for you
Pilates is a holistic and versatile exercise system that offers a myriad of physical and mental benefits, making it an excellent choice for people of all ages and fitness levels. One of the key advantages of Pilates lies in its focus on developing core strength, stability, and flexibility. The carefully designed exercises engage multiple muscle groups, promoting a balanced and aligned body. This not only enhances overall physical performance but also helps prevent injuries by addressing imbalances and weaknesses.
Beyond its physical benefits, Pilates is renowned for its positive impact on mental well-being. The practice emphasizes mindful movement, breathing, and concentration, creating a mind-body connection that can contribute to stress reduction and improved mental clarity. The emphasis on precision and control in Pilates movements fosters increased body awareness, promoting a sense of mindfulness that can be carried into daily life. As individuals progress in their Pilates practice, they often report enhanced self-esteem and a greater sense of overall well-being.
Additionally, Pilates is adaptable and can be modified to suit various fitness levels and specific health needs. Whether someone is recovering from an injury, managing chronic conditions, or seeking a challenging workout, Pilates can be tailored to meet individual requirements. The versatility of Pilates, combined with its holistic approach, makes it an excellent choice for those looking to achieve a well-rounded and sustainable approach to fitness and health.